Treat yourself to a Saturday afternoon self-care ritual. Maya will guide you through a restorative practice using therapy balls to massage your body and soothe your mind. Then I will take you into a state of deep relaxation with a guided meditation and sound bath with antique Tibetan bowls.

After the practice stay for rare wild-harvested tea and light snacks.

You will leave feeling rested and rejuvenated.

$50 BYO therapy balls*
$60 with a set of Yoga TuneUp therapy balls

Location: Private home in Monterrey Hills (address to be shared upon registration)

*You need a set of therapy balls for this class (preferably Yoga TuneUp balls). If you have a set, bring them and pay less. If you need a set, and believe me you want them, pay just $10 more (regularly $20 per set).